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Defining Healthy Boundaries
#Lavenderbread Healthy Friendships A healthy friendship is one that is based on love, respect, honesty (even if you don't want to hear this honesty), support and being a good listener to one another. It is build on trust, grace, and looking out for one another. The relationship should be balanced and not one-sided. You may disagree and have conflicts, but you talk things out and respect each other's viewpoint and can agree to disagree or compromise. You know each other's
sealford
Nov 24, 20252 min read


Perception is Key
Reflective Log Entry #2 #LavenderBread INTRODUCTION This week’s reflection blog focuses on Self-Perception. Do you know how your friends perceive you? Have you had deep, meaningful conversations about your personality and behavioral traits? FRIEND PERCEPTION I took time this week and thought about what ways my friends and family perceive me. I thought this would be easier if I just simply asked them. That was a difficult thing for them to answer. They were like, "What do yo
sealford
Nov 2, 20253 min read


Who Am I
Reflective Blog Entry #1 #LavenderBread INTRODUCTION Today’s entry will be a reflection on culture and gender and how they can influence your life. I am an African American woman who has a twenty-five-year-old daughter. I was a single mother, and I believe I had such a great life because I was chosen to be her mom. This blog is being used as part of my FCST class curriculum. The transition from Philadelphia to New Mexico, where I worked in healthcare, is a huge Graduate
sealford
Oct 26, 20253 min read


To Food or Not to Food
10/16/25 #LavenderBread As a mother, I always knew I would have to cook. I never expected to love the art of cooking. I found the love of cooking from watching my mom cook while I was doing homework at the kitchen table when I was young. I could tell where she was at in the process just by the smell. To this day, I trust my nose more than my taste buds. Once I started planning events, I found my 2nd love, which is catering for my friends. I love a good charcuterie board.
sealford
Oct 17, 20251 min read
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